Wednesday, January 9

Wednesday Weigh In & Baby Bok Choy

So I've decided I should start doing my weekly weigh-ins on Wednesday, since Monday's are a little skewed after my long runs on Sunday. So today's weigh in was 131.4lbs. I can't complain about that at all after a couple of months around 134, but I was hoping to be a little closer to 130! Maybe next week. I did kind of pig out last night on a few extra snacks!

Dinner tonight is going to be a bit creative.... my parents bought Sam a wok for Christmas and he is testing it out for the first time tonight. So not only are we having stir fry, but Sam is also using tofu! I was a bit skeptical about tofu, but we've had it once before and I didn't mind it. It basically just absorbs the flavor of whatever sauce you are using, so it just depends if you like the texture or not. Here's the chef at work...


Apparently baby bok choy is also involved in this stir fry, further adding to the adventure. I'm not sure I've ever had bok choy before, but it doesn't look too intimidating!



Its definitely good to keep healthy eating fun by trying new things. Sam is much better about that than I am and I appreciate it! Here's the final product - about 350 cals:




Wednesday's are also my longest weekday run, and today I am scheduled to run 8 miles but it is still really rainy so I am waiting it out and running after dinner instead. Hopefully that won't weigh me down too bad!

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